Biome Optima™ is a course that explains my understanding of the inflammatory cascade that leads to IBD based on current available research. It also explains the nutritional tactics that I formulated based on this understanding and independent study to achieve and maintain clinical remission of UC. This course condenses all of the information from my YouTube channel, plus new information, into one succinct and sequential step-by-step educational process. The information in this course is intended only for educational purposes and should NOT be acted upon without the approval and supervision of a licensed physician.

• 11 Videos
• 60 Scholarly Sources
• Downloadable Approved Foods List
• Downloadable Sample 5 Week Daily Routine
• 105 Pre-planned Meals
• Lifetime Access
• Access to the Biome Optima™ facebook group
• Includes PDF Copy of The Biome Optima Cookbook