Kara Honnas

• Texas A&M class of 2018
• Registered Nurse
• Certified Nutrition Coach
• CrossFit Level I Trainer
• NASM Certified Personal Trainer
• Social Media Content Creator
• Awesome Wife

While there is a time and place for medicine, often times we are too quick to jump to a quick remedy that doesn't solve the underlying problem.

Hey Friends! My name is Kara. I am wife to Kenny and a nurse who enjoys taking a holistic approach to health. I'm passionate about walking with others on their journey to find mental peace and a healthy relationship with food and exercise so please feel free to reach out if you need or would like someone to chat with. Primarily, I am the monthly general nutrition coach as well as social media and administrative manager. My mission is to guide you to your nutritional goals through the transformative process of building informed habits, fostering a healthy relationship with food, and learning the science and functionality of food.