3 Month Bio Optima Program

Repair Your Gut, Optimize Your Life

The Bio Optima Program was created out of necessity to provide the personalized support each person needs to thrive, with one core mission in mind: helping you get back to living the life you want.

Whether you're navigating digestive challenges like IBS, Crohn’s, or ulcerative colitis, or simply looking to improve your gut health, this 3-month program is designed to provide the tools and guidance needed to optimize digestion, nutrition, and overall well-being.

We don’t diagnose, treat, or cure any disease. Instead, we apply scientific principles of human physiology and nutrition to help support a healthier gut microbiome— the tip of the spear in the inflammatory cascade associated with many digestive problems.

Our focus is on identifying your individual puzzle pieces—from microbiome analysis and targeted nutrition to strategic supplementation, exercise, optimized hydration, sleep and recovery, and key inflammatory blood markers—and working to piece them together as cohesively and effectively as possible for your unique physiology.

This is exactly the kind of program I wish had existed when I first got sick with IBD and was trying to rebuild my health.

Back then, I felt stuck in a cycle of frustration—stamped with a diagnosis but given no real plan to move forward. I had to figure it out piece by piece, digging through research, experimenting, and learning firsthand what actually worked.

But that journey wasn’t just about improving gut health—it was about regaining freedom. The ability to live life without constantly thinking about or worrying over food, symptoms, or limitations.

That’s why we built Bio Optima: to give people the structured, evidence-based, personalized guidance I wish I’d had—so they can focus on living their life instead of being stuck in survival mode.

If you're looking for a structured, data-driven approach to support gut health and digestive function, this 3-month program is designed to help you take charge of your well-being with personalized nutrition, testing, and expert guidance.

Important Disclaimer

Bio Optima is not a substitute for medical treatment or professional healthcare advice. Lab results and supplements are tools for your awareness and general wellness, not medical prescriptions. We encourage you to consult your doctor before making any significant changes to your diet, supplementation, or lifestyle—especially if you have an existing medical condition or are currently undergoing treatment.

How It Works

When you sign up, we handle all the logistics so you can focus on your gut health.

• Initial Setup – We purchase and ship all necessary lab testing kits, gut microbiome testing, targeted supplements, and a state-of-the-art reverse osmosis water filtration system directly to you.
• First Consultation – We meet over Zoom to review your test results and create a personalized nutrition and lifestyle plan based on real data.
• Monthly Re-Testing & Adjustments – At the start of Month 2 and Month 3, you will receive additional gut microbiome and blood tests to track progress and refine your plan accordingly.

This structured, data-driven approach ensures that measurable changes are tracked and that your plan is continuously refined based on real, personalized insights.

What’s Included

Comprehensive Health Testing, Tools & Supplements

All of the following are included in the program price and will be purchased and shipped directly to you:

• Lab testing for inflammatory blood markers (ordered through Ulta Lab Tests; results provided directly to clients).
• Gut microbiome testing (processed through Viome).
• A high-quality reverse osmosis (RO) water filter to reduce gut-disrupting contaminants in drinking water.
• Visbiome probiotics to support microbiome balance.
• The Biome Optima Cookbook (50 gut-friendly recipes).
• Full access to the online Biome Optima course.

Personalized Nutrition & Wellness Plans

• Custom food guidance based on your gut microbiome data.
• Example meal ideas to encourage gut-friendly eating habits.
• A structured 12-week fitness plan designed to support an active lifestyle.

Expert Guidance & Support

• Weekly 30-minute Zoom check-ins to assess progress and adjust strategies.
• Direct messaging access to Kara and Kenny for ongoing support.

Who Is This For?

This program is for individuals who:

• Have gut-related symptoms and want a structured, science-based approach to supporting digestive health.
• Are looking for clarity on how diet and lifestyle impact their microbiome.
• Want personalized guidance rather than generic, one-size-fits-all plans.
• Take their health seriously and are ready to put in the effort to improve their gut health.
• Are proactive, coachable, and adaptable—willing to make adjustments based on data and feedback.
• Want to build real skills and self-sufficiency instead of relying on generic programs or one-size-fits-all solutions.
• Are problem-solvers who want to learn how to analyze their own health, adapt their approach, and think critically about their choices.
• Are motivated to take action and follow through—this program is for doers, not procrastinators.

If you're looking for a quick fix, this isn’t for you. We provide structure, guidance, and encouragement—but none of that matters without real effort on your end.

You have to be the one who wants to get better. Our goal is to teach you how to take control of your own health so that by the time you finish, hopefully, you won’t need us—or anyone else—to tell you what to do.

By the End of This Program, You Will Have:

✔ Mastered gut-friendly nutrition – Confidently navigate meal prep, dining out, and making food choices that support your gut health.
✔ Developed problem-solving skills – Learn how to interpret your body’s signals and fine-tune your approach accordingly.
✔ Gained adaptability – Adjust to new situations and variables without feeling overwhelmed.
✔ Achieved self-sufficiency – Confidently make informed decisions about your gut health without relying on others.

Our goal is simple: By the time you finish Bio Optima, you’ll have the skills, confidence, and knowledge to manage your gut health on your own for life.

We can’t promise you’ll get better—no one can. But our hope is that through this program, you will see improvement, regain at least some degree of freedom, and ideally, get to a place where you can live a normal, unrestricted life.

Why Bio Optima Costs More (And Why It’s Worth It)

Most health programs rely on guesswork and generic advice. We don’t. Every aspect of Bio Optima is built on real data from lab testing, microbiome analysis, and structured assessments—ensuring that your plan is personalized and precise.

Many people spend years and thousands of dollars on programs that offer generalized strategies instead of real, actionable insights. They jump from one approach to the next, hoping for results—only to find themselves back at square one.

That’s why Bio Optima is different.

For $5,000 for 3 months, you get a comprehensive, structured program designed to minimize trial and error. With a focus on real data and personalized insights, this program helps you make strategic, informed decisions tailored to your unique health profile—moving beyond general health advice.

What your investment includes:

• High-quality lab testing & analysis – covering gut microbiome health, inflammatory markers, and more.
• Premium tools & supplements – reverse osmosis water filter, Visbiome probiotics, and structured support.
• Personalized nutrition & exercise plans – based on your lab data and personal goals.
• Expert guidance & support – weekly check-ins, messaging access, and ongoing adjustments.

We know this program is a significant investment, and we don’t take that lightly. But we also know that high-quality testing, expert guidance, and data-driven strategies are what make real progress possible. Instead of wasting time and money on one-size-fits-all approaches, you get a structured, science-backed plan designed to move you forward with confidence.

Next Steps: Apply Now

If you're ready to take an active role in understanding and optimizing your gut health, apply now to join the Bio Optima Program.

This program isn’t about quick fixes—it’s about giving you the tools, knowledge, and support to make informed choices for your long-term well-being.

Click below to apply now and begin your personalized journey toward better gut health!

Apply Now