A Balanced Approach to
‍Healthy Living

Our team specializes in digestive wellness, gut health research, healthy cooking / meal planning, and much more.

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(870) 870 - 2104 info@teamhonnas.com

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Nutrition Coaching

Digestive Wellness Coaching

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Biome Optima

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Take control over your health.

Kenny Honnas

B.S. Nutrition from Texas A&M

Featured Video

Ulcerative Colitis | What I Ate to Optimize My Gut Health

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Resources

Our articles on digestive health

High Carb Health's Gut Reset | Apology, Weight Gain, Flare Foods, Daily Routines, & Faith | GHH Ep. 9

Reconciliation & the evolution of High Carb Health's approach to gut health.

Dr. Garnett Cheney’s Full Cabbage Juice Routine for Ulcers | IBD Clinical Remission | An Ulcerative Colitis Case Study

After 30 days I was having 2-3 mostly normal bowel movements.

Rebuild Your Gut Microbiome With Kefir and Kefir Alternatives | Ulcerative Colitis Clinical Remission

Kefir can help bring the gut microbiome back to eubiosis.

February 10, 2022

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